Overcoming the Thin Obsession Rita J. Busche

ISBN:

Published: June 30th 2008

Kindle Edition

73 pages


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Overcoming the Thin Obsession  by  Rita J. Busche

Overcoming the Thin Obsession by Rita J. Busche
June 30th 2008 | Kindle Edition | PDF, EPUB, FB2, DjVu, talking book, mp3, ZIP | 73 pages | ISBN: | 7.68 Mb

A must read for anyone who struggles with one diet after another. In sharing my story, my goal is to help you recognize and relate to the behavior that causes emotional eating so that you no longer pass it off as “just loving to eat.” Only then canMoreA must read for anyone who struggles with one diet after another. In sharing my story, my goal is to help you recognize and relate to the behavior that causes emotional eating so that you no longer pass it off as “just loving to eat.” Only then can you gain the power and control over what you eat to finally win the battle against unnecessary weight gain and the desperate need to always be on some type of diet.

Constant eating when you are not hungry is eating for emotional reasons. Until you recognize and address those issues the pattern will continue. Learning the tools that are necessary and crucial is major and instrumental in being able to move forward. Then, and only then, will you be able to finally win the battle over weight control.



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